Avocado Toast with a Twist

 Description:

Start your day with a delicious and nutritious avocado toast that’s not only easy to make but also packed with healthy fats, fiber, and essential nutrients. This recipe adds a unique twist with a sprinkle of seeds and a drizzle of lemon juice, making it both satisfying and refreshing.

Ingredients:

• 1 ripe avocado
• 2 slices whole-grain bread
• 1 tablespoon chia seeds
• 1 tablespoon sunflower seeds
• 1 lemon wedge
• Salt and pepper to taste
• Optional: cherry tomatoes, radishes, or microgreens for garnish

Instructions:

1. Toast the whole-grain bread slices until golden brown.
2. Mash the avocado in a bowl and season with salt and pepper.
3. Spread the mashed avocado evenly on the toasted bread.
4. Sprinkle chia seeds and sunflower seeds on top.
5. Squeeze the lemon wedge over the avocado toast.
6. Garnish with cherry tomatoes, radishes, or microgreens if desired.
7. Enjoy your avocado toast slowly, savoring each bite.